2023 Schedule
Friday
9:00am - 10:30am - Registration
10:00am Opening Workshop with HRMIC - AJ Clingerman and International Super Star Jen Edds of Beauty and the Gi
11:00am - Megan Timler - Injury Prevention and Recovery
12:00 - 1:45 - Lunch Break
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Afternoon Workshops
1:45pm - Elizabeth Landry - Nutrition
2:45 - 3:00 - Quick Break
3:00pm - Molly Rubel - Goal Setting
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Business Track
Must be registered for this track to participate
1:45 - AJ Clingerman - Creating Celebrity - More than Influencer Marketing
2:45 - 3:00 Quick Break
3:00 - 4:00 - Mastermind - working through your questions and issues for your business.
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Friday Evening
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Session A (Adults)
4:00 - 6:00pm - Open Rolling
6:00pm - Opening Ceremonies
6:30 - 9:00 - Instructor - Natalie Boss
9:00 - 9:30 - Q&A and Pictures
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Session B (Next Gen)
5:00 - 6:00 - Instructor Missy Baize
6:00 - 6:30 - Opening Ceremonies in Main Room
6:30 - 7:30 - Instructor Annabell Kline
7:30 - 7:45 - Snack and Water Break (bring your own)
7:45 - 8:45 - Instructor Strawberry Blum - Self Defense
8:45 - 9:00 - Quick Dance Party
9:30 - Q&A and Pictures in Main Room after Check Out
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Saturday
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Session A
7:00 - 8:00 - Breath Work with Natalie Boss
7:30 - 9:00 - Breakfast
9:00 - 9:30 - Rise for a Roll Model
9:30 - 12:00 - Instructor Rachel Casias
12:00 - 12:30 - Q&A and Pictures
12:30 - 3:00 - Open Rolling/Lunch/Naps/Shopping
3:00 - 5:30 - Instructor AJ Clingerman
5:30 - 6:00 - Q&A and Pictures
6:00 - 8:00 - Dinner/Open Rolling/Shopping
8:00 - Dance Party with Lip Sync Battle
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Session B (Next Gen)
7:00 - 8:00 - Breath Work with Natalie Boss
7:30 - 9:00 - Breakfast Break
8:30-9:00 - Next Gen Check-In
9:00 - 10:00 - Instruction with Annabell Kline
10:00 - 10:30 - Rise for Next Gen with AJ
10:30 - 11:00 Dance it Out and Snack Break (bring your own)
11:00 - 12:00 - Instructor Elizabeth Landry
12:00 - 12:30 - Q&A, Pictures, and Check Out
12:30 - 3:00 - Lunch/Naps - Child Needs Supervision
3:00 - 4:00 - Instructor Alannah Arnett - gi
4:00 - 4:30 - Snack (bring your own)/Break/Open Mat
4:30 - 5:30 - Instructor Jordan Thomas
5:30 - 6:00 - Q&A and Pictures in Main Room - Please pick up/Sign out
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Sunday
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Session A (Adults)
7:30 - 8:30 - Yoga with Betsie Davis
8:00 - 9:30 - Breakfast Break - don't forget to check out of your room during this time
10:00 - 12:30 - Instructor Emily Kwok
12:30 - 1:00 - Q&A and Pictures
1:00 - Closing Ceremonies
1:30 - 2:30 - Open Mat/Goodbyes/Final Shopping
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Session B (Next Gen)
7:30 - 8:30 - Yoga with Betsie Davis
8:00 - 9:30 - Breakfast Break
9:45 - 10:00 - Next Gen Check In
10:00 - 11:00 - Instructor Jessica Swanson
11:00 - 11:15 - Snack Break
11:15 - 12:00 - Workshop Strawberry Blum
12:00 - 12:45 - Project with Tina
12:45 - Go to Session A for Big Group Pic
1:00 - Closing Ceremonies
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